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What is the opposite of loosen up?

Need antonyms for loosen up? Here's a list of opposite words from our thesaurus that you can use instead.

To feel great fear about something
“The situation is under control and there's no need to panic just yet.”
To be anxious or concerned
“I cannot help but worry about my upcoming exam.”
To tighten, especially one's muscles
“I stand on my tip-toes and flex every muscle in my body that I can.”
To be emotionally stirred up with a negative emotion, especially anger
“They burn with anger and frustration, and are helpless to understand why the world has abandoned them.”
To disturb mentally or emotionally
“She was highly sensitive, and we were constantly walking on eggshells trying not to upset her.”
To damage (a muscle, ligament, etc.) by abnormal strain
“Try not to pull a muscle or strain something trying to saddle up.”
To overcome with emotion or stress
“I avoided being secretary because reading out the minutes would floor me!”
To have a phobia of
“I fear spiders and anything related to creepy crawlies.”
To pant or breathe hard or with difficulty
“Both competitors would begin to blow hard after a grueling race.”
To compress or cram items, especially to fit into a container
“Sheila decided to aggressively pack as much of her shopping into the small suitcase as was humanly possible.”
To make demands of, or prove to be a challenge to
“The family's holiday in the woods without Wi-Fi would challenge the kids.”
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