The idea of strong mindfulness and awareness runs throughout these teachings. |
Some people need such concrete visual reminders to maintain mindfulness of their gratitude, explains Emmons. |
In order never to be overcome by harm-doers, cultivate patience through mindfulness of the demerits of anger. |
We can practise the exchange of self and other with spiritual friends by developing mindfulness of their needs and putting them before our own. |
Greater than even this is his merit, if he at the same time pays attention to mindfulness, and remains unwinkingly vigilant. |
For instance, a therapist may teach mindfulness, a concept borrowed from Zen Buddhism. |